Mental Health

Mental health resources for young people

For young people aged between 11 and 25, Kooth is a local online mental wellbeing community which provides access to counselling. Delivered 365 days a year by qualified counsellors, the service works on a drop-in basis or through bookable chat sessions. The Kooth website also offers peer support and features a wide range of self-help materials and moderated online forums.

The Just One Norfolk website also contains helpful information about mental and emotional health for young people and families.


Qwell - mental health support

Qwell provides a welcoming place to access non-judgemental professional help for any mental health concern, as and when needed. The service is designed to work alongside other NHS commissioned services within the established mental health pathways. Once registered, adults can access Qwell via any internet connected device such as a laptop, smartphone or tablet.

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